NutriBase

Prepared Foods

On The Border, Cheese Enchilada

USDA reference values for on the border, cheese enchilada (per 100 g).

271kcalCalories
11.7gProtein
17.7gFat
16.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 17.4%
  • Fat 59.7%
  • Carbs 22.9%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 11.7 g 23%
Total Fat 17.7 g 23%
Saturated Fat 7.5 g 38%
Carbohydrate 16.2 g 6%
Dietary Fiber 1.8 g 6%
Total Sugars 2.9 g 6%
Minerals
Sodium 561 mg 24%
Potassium 176 mg 4%
Calcium 293 mg 23%
Iron 0.7 mg 4%
Magnesium 30 mg 7%
Vitamins
Vitamin C
Vitamin A 10 mcg 1%
Vitamin D
Other
Cholesterol 41 mg 14%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in On The Border, Cheese Enchilada?
A 100 g serving of On The Border, Cheese Enchilada has 271 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in On The Border, Cheese Enchilada?
Per 100 g there are 11.7 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in On The Border, Cheese Enchilada?
Per 100 g there are 17.7 g of fat and 16.2 g of carbohydrate, including 1.8 g of fiber.
What nutrients is On The Border, Cheese Enchilada high in?
Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Calcium (23% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.