Nuts, Cashew Butter
USDA reference values for nuts, cashew butter (per 100 g).
587kcalCalories
17.6gProtein
49.4gFat
27.6gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 11.3%
- Fat 71.6%
- Carbs 17.1%
What this food is high in
61%
Magnesium
258 mg / 100 g
35%
Protein
17.6 g / 100 g
28%
Iron
5 mg / 100 g
12%
Potassium
546 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 17.6 g | 35% |
| Total Fat | 49.4 g | 63% |
| Saturated Fat | 9.8 g | 49% |
| Carbohydrate | 27.6 g | 10% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 15 mg | <1% |
| Potassium | 546 mg | 12% |
| Calcium | 43 mg | 3% |
| Iron | 5 mg | 28% |
| Magnesium | 258 mg | 61% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Nuts, Cashew Butter?
- A 100 g serving of Nuts, Cashew Butter has 587 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Nuts, Cashew Butter?
- Per 100 g there are 17.6 g of protein — about 35% of the Daily Value (50 g).
- How much fat and carbs are in Nuts, Cashew Butter?
- Per 100 g there are 49.4 g of fat and 27.6 g of carbohydrate, including 2 g of fiber.
- What nutrients is Nuts, Cashew Butter high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (61% DV), Protein (35% DV), Iron (28% DV).
Similar foods and comparisons
Almond Butter, Creamy
645 kcal
20.8 g protein
Flaxseed, Ground
545 kcal
18 g protein
Flour, Almond
622 kcal
26.2 g protein
Flour, Chestnut
385 kcal
5.3 g protein
Flour, Coconut
438 kcal
16.1 g protein
Nuts
19 kcal
0.7 g protein
Compare Nuts, Cashew Butter with:
Almond Butter, Creamy
Flaxseed, Ground
Flour, Almond
Flour, Chestnut
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.