Nuts, Almond Paste
USDA reference values for nuts, almond paste (per 100 g).
458kcalCalories
9gProtein
27.7gFat
47.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 7.7%
- Fat 53.4%
- Carbs 38.9%
What this food is high in
31%
Magnesium
130 mg / 100 g
18%
Protein
9 g / 100 g
17%
Dietary Fiber
4.8 g / 100 g
13%
Calcium
172 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 9 g | 18% |
| Total Fat | 27.7 g | 36% |
| Saturated Fat | 2.6 g | 13% |
| Carbohydrate | 47.8 g | 17% |
| Dietary Fiber | 4.8 g | 17% |
| Total Sugars | 36.3 g | 73% |
| Minerals | ||
| Sodium | 9 mg | <1% |
| Potassium | 314 mg | 7% |
| Calcium | 172 mg | 13% |
| Iron | 1.6 mg | 9% |
| Magnesium | 130 mg | 31% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Nuts, Almond Paste?
- A 100 g serving of Nuts, Almond Paste has 458 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Nuts, Almond Paste?
- Per 100 g there are 9 g of protein — about 18% of the Daily Value (50 g).
- How much fat and carbs are in Nuts, Almond Paste?
- Per 100 g there are 27.7 g of fat and 47.8 g of carbohydrate, including 4.8 g of fiber.
- What nutrients is Nuts, Almond Paste high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (31% DV), Protein (18% DV), Dietary Fiber (17% DV).
Similar foods and comparisons
Almond Butter, Creamy
645 kcal
20.8 g protein
Flaxseed, Ground
545 kcal
18 g protein
Flour, Almond
622 kcal
26.2 g protein
Flour, Chestnut
385 kcal
5.3 g protein
Flour, Coconut
438 kcal
16.1 g protein
Nuts
19 kcal
0.7 g protein
Compare Nuts, Almond Paste with:
Almond Butter, Creamy
Flaxseed, Ground
Flour, Almond
Flour, Chestnut
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.