NutriBase

Nuts & Seeds

Nuts, Almond Butter

USDA reference values for nuts, almond butter (per 100 g).

614kcalCalories
21gProtein
55.5gFat
18.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 13.1%
  • Fat 78.3%
  • Carbs 8.6%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 21 g 42%
Total Fat 55.5 g 71%
Saturated Fat 4.2 g 21%
Carbohydrate 18.8 g 7%
Dietary Fiber 10.3 g 37%
Total Sugars 4.4 g 9%
Minerals
Sodium 7 mg <1%
Potassium 748 mg 16%
Calcium 347 mg 27%
Iron 3.5 mg 19%
Magnesium 279 mg 66%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Nuts, Almond Butter?
A 100 g serving of Nuts, Almond Butter has 614 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Nuts, Almond Butter?
Per 100 g there are 21 g of protein — about 42% of the Daily Value (50 g).
How much fat and carbs are in Nuts, Almond Butter?
Per 100 g there are 55.5 g of fat and 18.8 g of carbohydrate, including 10.3 g of fiber.
What nutrients is Nuts, Almond Butter high in?
Per 100 g it notably contributes to your Daily Value for: Magnesium (66% DV), Protein (42% DV), Dietary Fiber (37% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.