How many calories are in Milk Dessert Bar, Frozen?

A 100 g serving of Milk Dessert Bar, Frozen has 147 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Milk Dessert Bar, Frozen?

Per 100 g there are 4.4 g of protein — about 9% of the Daily Value (50 g).

How much fat and carbs are in Milk Dessert Bar, Frozen?

Per 100 g there are 1.5 g of fat and 32 g of carbohydrate, including 6.6 g of fiber.

What nutrients is Milk Dessert Bar, Frozen high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (24% DV), Calcium (14% DV).

Eggs & Dairy

Milk Dessert Bar, Frozen

USDA reference values for milk dessert bar, frozen (per 100 g).

147kcalCalories

4.4gProtein

1.5gFat

32gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 12.1%
Fat 9.1%
Carbs 78.8%

What this food is high in

24% Dietary Fiber 6.6 g / 100 g 14% Calcium 184 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.4 g	9%
Total Fat	1.5 g	2%
Saturated Fat	0.7 g	4%
Carbohydrate	32 g	12%
Dietary Fiber	6.6 g	24%
Total Sugars	22.1 g	44%
Minerals
Sodium	92 mg	4%
Potassium	316 mg	7%
Calcium	184 mg	14%
Iron	0.5 mg	3%
Magnesium	20 mg	5%
Vitamins
Vitamin C	0.9 mg	1%
Vitamin A	71 mcg	8%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	7 mg	2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Milk Dessert Bar, Frozen?: A 100 g serving of Milk Dessert Bar, Frozen has 147 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Milk Dessert Bar, Frozen?: Per 100 g there are 4.4 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Milk Dessert Bar, Frozen?: Per 100 g there are 1.5 g of fat and 32 g of carbohydrate, including 6.6 g of fiber.
What nutrients is Milk Dessert Bar, Frozen high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (24% DV), Calcium (14% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Milk Dessert Bar, Frozen with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.