Beverage, Chocolate
USDA reference values for beverage, chocolate (per 100 g).
353kcalCalories
19.9gProtein
1.4gFat
66.2gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 22.3%
- Fat 3.5%
- Carbs 74.1%
What this food is high in
85%
Vitamin C
76.9 mg / 100 g
71%
Iron
12.8 mg / 100 g
69%
Vitamin A
625 mcg / 100 g
54%
Magnesium
228 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 19.9 g | 40% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 66.2 g | 24% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | 65.8 g | 132% |
| Minerals | ||
| Sodium | 385 mg | 17% |
| Potassium | 947 mg | 20% |
| Calcium | 285 mg | 22% |
| Iron | 12.8 mg | 71% |
| Magnesium | 228 mg | 54% |
| Vitamins | ||
| Vitamin C | 76.9 mg | 85% |
| Vitamin A | 625 mcg | 69% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 12 mg | 4% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Beverage, Chocolate?
- A 100 g serving of Beverage, Chocolate has 353 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Beverage, Chocolate?
- Per 100 g there are 19.9 g of protein — about 40% of the Daily Value (50 g).
- How much fat and carbs are in Beverage, Chocolate?
- Per 100 g there are 1.4 g of fat and 66.2 g of carbohydrate, including 0.4 g of fiber.
- What nutrients is Beverage, Chocolate high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (85% DV), Iron (71% DV), Vitamin A (69% DV).
Similar foods and comparisons
Beverage, Chocolate
358 kcal
35.8 g protein
Butter Oil, Anhydrous
876 kcal
0.3 g protein
Butter, Clarified Butter (Ghee)
900 kcal
0 g protein
Butter, Salted
717 kcal
0.9 g protein
Butter, Whipped
731 kcal
0.5 g protein
Butter, Without Salt
717 kcal
0.9 g protein
Compare Beverage, Chocolate with:
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Butter, Salted
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.