NutriBase

Beverage, Chocolate vs Beverage, Chocolate: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 353 kcal · 100 g VS Eggs & Dairy Beverage, Chocolate 358 kcal · 100 g

Key differences

  • Beverage, Chocolate has more calories; Beverage, Chocolate is lower in calories.
  • Beverage, Chocolate has more protein per 100 g.
  • Beverage, Chocolate is notably higher in dietary fiber.
  • Beverage, Chocolate is notably higher in iron.
  • Beverage, Chocolate is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Beverage, Chocolate
Calories 353 kcal 358 kcal
Protein 19.9 g 35.8 g
Total Fat 1.4 g 5.1 g
Saturated Fat 0.6 g 2.2 g
Carbohydrate 66.2 g 41 g
Dietary Fiber 0.4 g 2 g
Total Sugars 65.8 g 39 g
Sodium 385 mg 717 mg
Potassium 947 mg 1,705 mg
Calcium 285 mg 500 mg
Iron 12.8 mg 2.3 mg
Magnesium 228 mg 410 mg
Vitamin C 76.9 mg 138 mg
Vitamin A 625 mcg 2,686 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 12 mg 44 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 22.3%
  • Fat 3.5%
  • Carbs 74.1%

Beverage, Chocolate

  • Protein 41%
  • Fat 13.1%
  • Carbs 45.8%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Beverage, Chocolate?
Per 100 g: Beverage, Chocolate has 353 kcal, Beverage, Chocolate has 358 kcal.
Which has more protein, Beverage, Chocolate or Beverage, Chocolate?
Per 100 g: Beverage, Chocolate has 19.9 g of protein, Beverage, Chocolate has 35.8 g.

Compare with other foods

Beverage, Chocolate vs Butter Oil, Anhydrous Beverage, Chocolate vs Butter, Clarified Butter (Ghee) Beverage, Chocolate vs Butter, Salted Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.