How many calories are in Mcdonald'S?

A 100 g serving of Mcdonald'S has 311 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Mcdonald'S?

Per 100 g there are 11.3 g of protein — about 23% of the Daily Value (50 g).

How much fat and carbs are in Mcdonald'S?

Per 100 g there are 22.3 g of fat and 19.3 g of carbohydrate, including 0.8 g of fiber.

What nutrients is Mcdonald'S high in?

Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (11% DV).

Prepared Foods

Mcdonald'S

USDA reference values for mcdonald's (per 100 g).

311kcalCalories

11.3gProtein

22.3gFat

19.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 14%
Fat 62.4%
Carbs 23.5%

What this food is high in

23% Protein 11.3 g / 100 g 11% Iron 2 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	11.3 g	23%
Total Fat	22.3 g	29%
Saturated Fat	8.6 g	43%
Carbohydrate	19.3 g	7%
Dietary Fiber	0.8 g	3%
Total Sugars	1.4 g	3%
Minerals
Sodium	664 mg	29%
Potassium	165 mg	4%
Calcium	58 mg	4%
Iron	2 mg	11%
Magnesium	13 mg	3%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	64 mcg	7%
Vitamin D	—
Other
Cholesterol	152 mg	51%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mcdonald'S?: A 100 g serving of Mcdonald'S has 311 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mcdonald'S?: Per 100 g there are 11.3 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Mcdonald'S?: Per 100 g there are 22.3 g of fat and 19.3 g of carbohydrate, including 0.8 g of fiber.
What nutrients is Mcdonald'S high in?: Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (11% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Mcdonald'S with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.