How many calories are in Mcdonald'S?

A 100 g serving of Mcdonald'S has 258 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Mcdonald'S?

Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).

How much fat and carbs are in Mcdonald'S?

Per 100 g there are 14.2 g of fat and 20 g of carbohydrate, including 1.4 g of fiber.

What nutrients is Mcdonald'S high in?

Per 100 g it notably contributes to your Daily Value for: Protein (29% DV), Iron (12% DV), Calcium (11% DV).

Prepared Foods

Mcdonald'S

USDA reference values for mcdonald's (per 100 g).

258kcalCalories

14.6gProtein

14.2gFat

20gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 22.2%
Fat 48.6%
Carbs 29.2%

What this food is high in

29% Protein 14.6 g / 100 g 12% Iron 2.1 mg / 100 g 11% Calcium 144 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	14.6 g	29%
Total Fat	14.2 g	18%
Saturated Fat	5.6 g	28%
Carbohydrate	20 g	7%
Dietary Fiber	1.4 g	5%
Total Sugars	4.9 g	10%
Minerals
Sodium	579 mg	25%
Potassium	219 mg	5%
Calcium	144 mg	11%
Iron	2.1 mg	12%
Magnesium	22 mg	5%
Vitamins
Vitamin C	0.8 mg	<1%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	47 mg	16%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mcdonald'S?: A 100 g serving of Mcdonald'S has 258 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mcdonald'S?: Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Mcdonald'S?: Per 100 g there are 14.2 g of fat and 20 g of carbohydrate, including 1.4 g of fiber.
What nutrients is Mcdonald'S high in?: Per 100 g it notably contributes to your Daily Value for: Protein (29% DV), Iron (12% DV), Calcium (11% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Mcdonald'S with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.