How many calories are in Mcdonald'S, Fruit 'N Yogurt Parfait?

A 100 g serving of Mcdonald'S, Fruit 'N Yogurt Parfait has 105 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Mcdonald'S, Fruit 'N Yogurt Parfait?

Per 100 g there are 2.7 g of protein — about 5% of the Daily Value (50 g).

How much fat and carbs are in Mcdonald'S, Fruit 'N Yogurt Parfait?

Per 100 g there are 1.3 g of fat and 20.7 g of carbohydrate, including 1 g of fiber.

What nutrients is Mcdonald'S, Fruit 'N Yogurt Parfait high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (15% DV).

Prepared Foods

Mcdonald'S, Fruit 'N Yogurt Parfait

USDA reference values for mcdonald's, fruit 'n yogurt parfait (per 100 g).

105kcalCalories

2.7gProtein

1.3gFat

20.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 10.6%
Fat 11.3%
Carbs 78.1%

What this food is high in

15% Vitamin C 13.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.7 g	5%
Total Fat	1.3 g	2%
Saturated Fat	0 g	<1%
Carbohydrate	20.7 g	8%
Dietary Fiber	1 g	4%
Total Sugars	12.8 g	26%
Minerals
Sodium	58 mg	3%
Potassium	167 mg	4%
Calcium	86 mg	7%
Iron	0.5 mg	3%
Magnesium	14 mg	3%
Vitamins
Vitamin C	13.9 mg	15%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	5 mg	2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mcdonald'S, Fruit 'N Yogurt Parfait?: A 100 g serving of Mcdonald'S, Fruit 'N Yogurt Parfait has 105 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mcdonald'S, Fruit 'N Yogurt Parfait?: Per 100 g there are 2.7 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Mcdonald'S, Fruit 'N Yogurt Parfait?: Per 100 g there are 1.3 g of fat and 20.7 g of carbohydrate, including 1 g of fiber.
What nutrients is Mcdonald'S, Fruit 'N Yogurt Parfait high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (15% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Mcdonald'S, Fruit 'N Yogurt Parfait with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.