Mcdonald'S
USDA reference values for mcdonald's (per 100 g).
81kcalCalories
10.3gProtein
3.1gFat
3.6gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 50.2%
- Fat 34.5%
- Carbs 15.3%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 10.3 g | 21% |
| Total Fat | 3.1 g | 4% |
| Saturated Fat | 1.2 g | 6% |
| Carbohydrate | 3.6 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1.7 g | 3% |
| Minerals | ||
| Sodium | 230 mg | 10% |
| Potassium | — | |
| Calcium | 48 mg | 4% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | |
| Vitamins | ||
| Vitamin C | 10.2 mg | 11% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 28 mg | 9% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Mcdonald'S?
- A 100 g serving of Mcdonald'S has 81 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Mcdonald'S?
- Per 100 g there are 10.3 g of protein — about 21% of the Daily Value (50 g).
- How much fat and carbs are in Mcdonald'S?
- Per 100 g there are 3.1 g of fat and 3.6 g of carbohydrate, including 1 g of fiber.
- What nutrients is Mcdonald'S high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (21% DV), Vitamin C (11% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Mcdonald'S with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.