How many calories are in Lean Pockets, Meatballs & Mozzarella?

A 100 g serving of Lean Pockets, Meatballs & Mozzarella has 240 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Lean Pockets, Meatballs & Mozzarella?

Per 100 g there are 10.5 g of protein — about 21% of the Daily Value (50 g).

How much fat and carbs are in Lean Pockets, Meatballs & Mozzarella?

Per 100 g there are 7.7 g of fat and 32.3 g of carbohydrate, including 2 g of fiber.

What nutrients is Lean Pockets, Meatballs & Mozzarella high in?

Per 100 g it notably contributes to your Daily Value for: Protein (21% DV), Calcium (15% DV), Iron (11% DV).

Prepared Foods

Lean Pockets, Meatballs & Mozzarella

USDA reference values for lean pockets, meatballs & mozzarella (per 100 g).

240kcalCalories

10.5gProtein

7.7gFat

32.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 17.8%
Fat 29.3%
Carbs 52.9%

What this food is high in

21% Protein 10.5 g / 100 g 15% Calcium 196 mg / 100 g 11% Iron 2.1 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	10.5 g	21%
Total Fat	7.7 g	10%
Saturated Fat	3.1 g	15%
Carbohydrate	32.3 g	12%
Dietary Fiber	2 g	7%
Total Sugars	8.8 g	18%
Minerals
Sodium	557 mg	24%
Potassium	221 mg	5%
Calcium	196 mg	15%
Iron	2.1 mg	11%
Magnesium	23 mg	5%
Vitamins
Vitamin C	—
Vitamin A	36 mcg	4%
Vitamin D	—
Other
Cholesterol	20 mg	7%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Lean Pockets, Meatballs & Mozzarella?: A 100 g serving of Lean Pockets, Meatballs & Mozzarella has 240 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Lean Pockets, Meatballs & Mozzarella?: Per 100 g there are 10.5 g of protein — about 21% of the Daily Value (50 g).
How much fat and carbs are in Lean Pockets, Meatballs & Mozzarella?: Per 100 g there are 7.7 g of fat and 32.3 g of carbohydrate, including 2 g of fiber.
What nutrients is Lean Pockets, Meatballs & Mozzarella high in?: Per 100 g it notably contributes to your Daily Value for: Protein (21% DV), Calcium (15% DV), Iron (11% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Lean Pockets, Meatballs & Mozzarella with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.