How many calories are in Kfc, Popcorn Chicken?

A 100 g serving of Kfc, Popcorn Chicken has 351 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Kfc, Popcorn Chicken?

Per 100 g there are 17.7 g of protein — about 35% of the Daily Value (50 g).

How much fat and carbs are in Kfc, Popcorn Chicken?

Per 100 g there are 21.7 g of fat and 21.2 g of carbohydrate, including 1 g of fiber.

What nutrients is Kfc, Popcorn Chicken high in?

Per 100 g it notably contributes to your Daily Value for: Protein (35% DV).

Prepared Foods

Kfc, Popcorn Chicken

USDA reference values for kfc, popcorn chicken (per 100 g).

351kcalCalories

17.7gProtein

21.7gFat

21.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 20.2%
Fat 56.1%
Carbs 23.7%

What this food is high in

35% Protein 17.7 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	17.7 g	35%
Total Fat	21.7 g	28%
Saturated Fat	4 g	20%
Carbohydrate	21.2 g	8%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Minerals
Sodium	1,140 mg	50%
Potassium	288 mg	6%
Calcium	32 mg	2%
Iron	1.4 mg	8%
Magnesium	28 mg	7%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	40 mg	13%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Kfc, Popcorn Chicken?: A 100 g serving of Kfc, Popcorn Chicken has 351 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Kfc, Popcorn Chicken?: Per 100 g there are 17.7 g of protein — about 35% of the Daily Value (50 g).
How much fat and carbs are in Kfc, Popcorn Chicken?: Per 100 g there are 21.7 g of fat and 21.2 g of carbohydrate, including 1 g of fiber.
What nutrients is Kfc, Popcorn Chicken high in?: Per 100 g it notably contributes to your Daily Value for: Protein (35% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Kfc, Popcorn Chicken with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.