NutriBase

Prepared Foods

Kfc, Fried Chicken

USDA reference values for kfc, fried chicken (per 100 g).

239kcalCalories
22.3gProtein
14.2gFat
5.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 37.4%
  • Fat 53.6%
  • Carbs 9%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 22.3 g 45%
Total Fat 14.2 g 18%
Saturated Fat 3.2 g 16%
Carbohydrate 5.4 g 2%
Dietary Fiber
Total Sugars
Minerals
Sodium 625 mg 27%
Potassium 250 mg 5%
Calcium 29 mg 2%
Iron 1 mg 5%
Magnesium 23 mg 5%
Vitamins
Vitamin C
Vitamin A
Vitamin D
Other
Cholesterol 117 mg 39%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Kfc, Fried Chicken?
A 100 g serving of Kfc, Fried Chicken has 239 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Kfc, Fried Chicken?
Per 100 g there are 22.3 g of protein — about 45% of the Daily Value (50 g).
How much fat and carbs are in Kfc, Fried Chicken?
Per 100 g there are 14.2 g of fat and 5.4 g of carbohydrate.
What nutrients is Kfc, Fried Chicken high in?
Per 100 g it notably contributes to your Daily Value for: Protein (45% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.