How many calories are in Kfc, Fried Chicken?

A 100 g serving of Kfc, Fried Chicken has 216 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Kfc, Fried Chicken?

Per 100 g there are 28.7 g of protein — about 57% of the Daily Value (50 g).

How much fat and carbs are in Kfc, Fried Chicken?

Per 100 g there are 10.5 g of fat and 1.8 g of carbohydrate.

What nutrients is Kfc, Fried Chicken high in?

Per 100 g it notably contributes to your Daily Value for: Protein (57% DV).

Prepared Foods

Kfc, Fried Chicken

USDA reference values for kfc, fried chicken (per 100 g).

216kcalCalories

28.7gProtein

10.5gFat

1.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 53%
Fat 43.7%
Carbs 3.3%

What this food is high in

57% Protein 28.7 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	28.7 g	57%
Total Fat	10.5 g	13%
Saturated Fat	2.3 g	12%
Carbohydrate	1.8 g	<1%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	738 mg	32%
Potassium	286 mg	6%
Calcium	40 mg	3%
Iron	1 mg	5%
Magnesium	23 mg	5%
Vitamins
Vitamin C	—
Vitamin A	9 mcg	1%
Vitamin D	—
Other
Cholesterol	141 mg	47%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Kfc, Fried Chicken?: A 100 g serving of Kfc, Fried Chicken has 216 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Kfc, Fried Chicken?: Per 100 g there are 28.7 g of protein — about 57% of the Daily Value (50 g).
How much fat and carbs are in Kfc, Fried Chicken?: Per 100 g there are 10.5 g of fat and 1.8 g of carbohydrate.
What nutrients is Kfc, Fried Chicken high in?: Per 100 g it notably contributes to your Daily Value for: Protein (57% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Kfc, Fried Chicken with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.