How many calories are in Kfc, Fried Chicken?

A 100 g serving of Kfc, Fried Chicken has 309 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Kfc, Fried Chicken?

Per 100 g there are 17.2 g of protein — about 34% of the Daily Value (50 g).

How much fat and carbs are in Kfc, Fried Chicken?

Per 100 g there are 22.1 g of fat and 10.3 g of carbohydrate.

What nutrients is Kfc, Fried Chicken high in?

Per 100 g it notably contributes to your Daily Value for: Protein (34% DV).

Prepared Foods

Kfc, Fried Chicken

USDA reference values for kfc, fried chicken (per 100 g).

309kcalCalories

17.2gProtein

22.1gFat

10.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 22.2%
Fat 64.5%
Carbs 13.3%

What this food is high in

34% Protein 17.2 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	17.2 g	34%
Total Fat	22.1 g	28%
Saturated Fat	4.9 g	25%
Carbohydrate	10.3 g	4%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	682 mg	30%
Potassium	225 mg	5%
Calcium	30 mg	2%
Iron	0.8 mg	5%
Magnesium	20 mg	5%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	91 mg	30%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Kfc, Fried Chicken?: A 100 g serving of Kfc, Fried Chicken has 309 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Kfc, Fried Chicken?: Per 100 g there are 17.2 g of protein — about 34% of the Daily Value (50 g).
How much fat and carbs are in Kfc, Fried Chicken?: Per 100 g there are 22.1 g of fat and 10.3 g of carbohydrate.
What nutrients is Kfc, Fried Chicken high in?: Per 100 g it notably contributes to your Daily Value for: Protein (34% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Kfc, Fried Chicken with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.