Kfc, Fried Chicken
USDA reference values for kfc, fried chicken (per 100 g).
268kcalCalories
21.2gProtein
16.6gFat
8.5gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 31.7%
- Fat 55.6%
- Carbs 12.7%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 21.2 g | 42% |
| Total Fat | 16.6 g | 21% |
| Saturated Fat | 3.5 g | 18% |
| Carbohydrate | 8.5 g | 3% |
| Dietary Fiber | — | |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 607 mg | 26% |
| Potassium | 258 mg | 5% |
| Calcium | 27 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 24 mg | 6% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 76 mg | 25% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Kfc, Fried Chicken?
- A 100 g serving of Kfc, Fried Chicken has 268 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Kfc, Fried Chicken?
- Per 100 g there are 21.2 g of protein — about 42% of the Daily Value (50 g).
- How much fat and carbs are in Kfc, Fried Chicken?
- Per 100 g there are 16.6 g of fat and 8.5 g of carbohydrate.
- What nutrients is Kfc, Fried Chicken high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (42% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Kfc, Fried Chicken with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.