How many calories are in Ice Cream Sandwich, Vanilla?

A 100 g serving of Ice Cream Sandwich, Vanilla has 200 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Ice Cream Sandwich, Vanilla?

Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).

How much fat and carbs are in Ice Cream Sandwich, Vanilla?

Per 100 g there are 2.9 g of fat and 42.9 g of carbohydrate, including 7.1 g of fiber.

What nutrients is Ice Cream Sandwich, Vanilla high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (25% DV), Vitamin A (14% DV), Protein (11% DV).

Eggs & Dairy

Ice Cream Sandwich, Vanilla

USDA reference values for ice cream sandwich, vanilla (per 100 g).

200kcalCalories

5.7gProtein

2.9gFat

42.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 11.1%
Fat 12.5%
Carbs 76.4%

What this food is high in

25% Dietary Fiber 7.1 g / 100 g 14% Vitamin A 129 mcg / 100 g 11% Protein 5.7 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	5.7 g	11%
Total Fat	2.9 g	4%
Saturated Fat	0.8 g	4%
Carbohydrate	42.9 g	16%
Dietary Fiber	7.1 g	25%
Total Sugars	6.6 g	13%
Minerals
Sodium	164 mg	7%
Potassium	41 mg	<1%
Calcium	86 mg	7%
Iron	0 mg	0%
Magnesium	10 mg	2%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	129 mcg	14%
Vitamin D	0 mcg	0%
Other
Cholesterol	21 mg	7%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Ice Cream Sandwich, Vanilla?: A 100 g serving of Ice Cream Sandwich, Vanilla has 200 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Ice Cream Sandwich, Vanilla?: Per 100 g there are 5.7 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Ice Cream Sandwich, Vanilla?: Per 100 g there are 2.9 g of fat and 42.9 g of carbohydrate, including 7.1 g of fiber.
What nutrients is Ice Cream Sandwich, Vanilla high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (25% DV), Vitamin A (14% DV), Protein (11% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Ice Cream Sandwich, Vanilla with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.