NutriBase

Sweets & Snacks

Frozen Yogurts, Chocolate

USDA reference values for frozen yogurts, chocolate (per 100 g).

160kcalCalories
4gProtein
6gFat
24.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 9.7%
  • Fat 32.7%
  • Carbs 57.6%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 4 g 8%
Total Fat 6 g 8%
Saturated Fat 3.6 g 18%
Carbohydrate 24.9 g 9%
Dietary Fiber 2.2 g 8%
Total Sugars
Minerals
Sodium 98 mg 4%
Potassium 261 mg 6%
Calcium 147 mg 11%
Iron 1.3 mg 7%
Magnesium 27 mg 6%
Vitamins
Vitamin C 0.3 mg <1%
Vitamin A 44 mcg 5%
Vitamin D
Other
Cholesterol 5 mg 2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Frozen Yogurts, Chocolate?
A 100 g serving of Frozen Yogurts, Chocolate has 160 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Frozen Yogurts, Chocolate?
Per 100 g there are 4 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Frozen Yogurts, Chocolate?
Per 100 g there are 6 g of fat and 24.9 g of carbohydrate, including 2.2 g of fiber.
What nutrients is Frozen Yogurts, Chocolate high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.