How many calories are in Fat Free Ice Cream, No Sugar Added?

A 100 g serving of Fat Free Ice Cream, No Sugar Added has 133 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Fat Free Ice Cream, No Sugar Added?

Per 100 g there are 4.4 g of protein — about 9% of the Daily Value (50 g).

How much fat and carbs are in Fat Free Ice Cream, No Sugar Added?

Per 100 g there are 0 g of fat and 28.9 g of carbohydrate, including 7.4 g of fiber.

What nutrients is Fat Free Ice Cream, No Sugar Added high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (26% DV), Vitamin A (15% DV), Calcium (11% DV).

Eggs & Dairy

Fat Free Ice Cream, No Sugar Added

USDA reference values for fat free ice cream, no sugar added (per 100 g).

133kcalCalories

4.4gProtein

0gFat

28.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 14.9%
Fat 0%
Carbs 85.1%

What this food is high in

26% Dietary Fiber 7.4 g / 100 g 15% Vitamin A 133 mcg / 100 g 11% Calcium 147 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.4 g	9%
Total Fat	0 g	0%
Saturated Fat	0 g	0%
Carbohydrate	28.9 g	10%
Dietary Fiber	7.4 g	26%
Total Sugars	8.8 g	18%
Minerals
Sodium	110 mg	5%
Potassium	196 mg	4%
Calcium	147 mg	11%
Iron	0 mg	0%
Magnesium	9 mg	2%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	133 mcg	15%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fat Free Ice Cream, No Sugar Added?: A 100 g serving of Fat Free Ice Cream, No Sugar Added has 133 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fat Free Ice Cream, No Sugar Added?: Per 100 g there are 4.4 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Fat Free Ice Cream, No Sugar Added?: Per 100 g there are 0 g of fat and 28.9 g of carbohydrate, including 7.4 g of fiber.
What nutrients is Fat Free Ice Cream, No Sugar Added high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (26% DV), Vitamin A (15% DV), Calcium (11% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Fat Free Ice Cream, No Sugar Added with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.