NutriBase

Prepared Foods

Fast Foods, Taco With Beef

USDA reference values for fast foods, taco with beef (per 100 g).

206kcalCalories
9.3gProtein
9.8gFat
20.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 18.5%
  • Fat 43.9%
  • Carbs 37.6%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 9.3 g 19%
Total Fat 9.8 g 13%
Saturated Fat 4.2 g 21%
Carbohydrate 20.2 g 7%
Dietary Fiber 2.9 g 10%
Total Sugars 1.6 g 3%
Minerals
Sodium 560 mg 24%
Potassium 161 mg 3%
Calcium 123 mg 9%
Iron 1.7 mg 9%
Magnesium 19 mg 5%
Vitamins
Vitamin C 0.1 mg <1%
Vitamin A 19 mcg 2%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 25 mg 8%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Taco With Beef?
A 100 g serving of Fast Foods, Taco With Beef has 206 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Taco With Beef?
Per 100 g there are 9.3 g of protein — about 19% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Taco With Beef?
Per 100 g there are 9.8 g of fat and 20.2 g of carbohydrate, including 2.9 g of fiber.
What nutrients is Fast Foods, Taco With Beef high in?
Per 100 g it notably contributes to your Daily Value for: Protein (19% DV), Dietary Fiber (10% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.