How many calories are in Fast Foods, Taco With Beef?

A 100 g serving of Fast Foods, Taco With Beef has 226 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Fast Foods, Taco With Beef?

Per 100 g there are 8.9 g of protein — about 18% of the Daily Value (50 g).

How much fat and carbs are in Fast Foods, Taco With Beef?

Per 100 g there are 12.7 g of fat and 19.9 g of carbohydrate, including 3.9 g of fiber.

What nutrients is Fast Foods, Taco With Beef high in?

Per 100 g it notably contributes to your Daily Value for: Protein (18% DV), Dietary Fiber (14% DV).

Prepared Foods

Fast Foods, Taco With Beef

USDA reference values for fast foods, taco with beef (per 100 g).

226kcalCalories

8.9gProtein

12.7gFat

19.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 16%
Fat 51.6%
Carbs 32.3%

What this food is high in

18% Protein 8.9 g / 100 g 14% Dietary Fiber 3.9 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	8.9 g	18%
Total Fat	12.7 g	16%
Saturated Fat	4.4 g	22%
Carbohydrate	19.9 g	7%
Dietary Fiber	3.9 g	14%
Total Sugars	0.9 g	2%
Minerals
Sodium	397 mg	17%
Potassium	209 mg	4%
Calcium	89 mg	7%
Iron	1.2 mg	7%
Magnesium	32 mg	8%
Vitamins
Vitamin C	0.4 mg	<1%
Vitamin A	20 mcg	2%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	28 mg	9%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Taco With Beef?: A 100 g serving of Fast Foods, Taco With Beef has 226 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Taco With Beef?: Per 100 g there are 8.9 g of protein — about 18% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Taco With Beef?: Per 100 g there are 12.7 g of fat and 19.9 g of carbohydrate, including 3.9 g of fiber.
What nutrients is Fast Foods, Taco With Beef high in?: Per 100 g it notably contributes to your Daily Value for: Protein (18% DV), Dietary Fiber (14% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Fast Foods, Taco With Beef with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.