Fast Foods, Roast Beef Sandwich
USDA reference values for fast foods, roast beef sandwich (per 100 g).
244kcalCalories
15.2gProtein
10.3gFat
22.2gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 25.3%
- Fat 38.7%
- Carbs 36%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 15.2 g | 30% |
| Total Fat | 10.3 g | 13% |
| Saturated Fat | 3.4 g | 17% |
| Carbohydrate | 22.2 g | 8% |
| Dietary Fiber | 1.3 g | 5% |
| Total Sugars | 3.8 g | 8% |
| Minerals | ||
| Sodium | 653 mg | 28% |
| Potassium | 224 mg | 5% |
| Calcium | 55 mg | 4% |
| Iron | 2.6 mg | 15% |
| Magnesium | 23 mg | 5% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 30 mg | 10% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Fast Foods, Roast Beef Sandwich?
- A 100 g serving of Fast Foods, Roast Beef Sandwich has 244 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Fast Foods, Roast Beef Sandwich?
- Per 100 g there are 15.2 g of protein — about 30% of the Daily Value (50 g).
- How much fat and carbs are in Fast Foods, Roast Beef Sandwich?
- Per 100 g there are 10.3 g of fat and 22.2 g of carbohydrate, including 1.3 g of fiber.
- What nutrients is Fast Foods, Roast Beef Sandwich high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (30% DV), Iron (15% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Fast Foods, Roast Beef Sandwich with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.