NutriBase

Prepared Foods

Fast Foods, Potato

USDA reference values for fast foods, potato (per 100 g).

89kcalCalories
1.7gProtein
2.8gFat
14.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 7.5%
  • Fat 28.8%
  • Carbs 63.7%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 1.7 g 3%
Total Fat 2.8 g 4%
Saturated Fat 0.6 g 3%
Carbohydrate 14.7 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 0.5 g 1%
Minerals
Sodium 306 mg 13%
Potassium 286 mg 6%
Calcium 18 mg 1%
Iron 0.3 mg 2%
Magnesium 15 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 43 mcg 5%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Potato?
A 100 g serving of Fast Foods, Potato has 89 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Potato?
Per 100 g there are 1.7 g of protein — about 3% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Potato?
Per 100 g there are 2.8 g of fat and 14.7 g of carbohydrate, including 1.3 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.