NutriBase

Prepared Foods

Fast Foods, Nachos

USDA reference values for fast foods, nachos (per 100 g).

219kcalCalories
6.2gProtein
12.5gFat
21.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 11.5%
  • Fat 52.2%
  • Carbs 36.3%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 6.2 g 12%
Total Fat 12.5 g 16%
Saturated Fat 2.6 g 13%
Carbohydrate 21.4 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 1.6 g 3%
Minerals
Sodium 348 mg 15%
Potassium 298 mg 6%
Calcium 47 mg 4%
Iron 1 mg 6%
Magnesium 33 mg 8%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 42 mcg 5%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 14 mg 5%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Nachos?
A 100 g serving of Fast Foods, Nachos has 219 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Nachos?
Per 100 g there are 6.2 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Nachos?
Per 100 g there are 12.5 g of fat and 21.4 g of carbohydrate, including 3.7 g of fiber.
What nutrients is Fast Foods, Nachos high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (13% DV), Protein (12% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.