NutriBase

Prepared Foods

Fast Foods, Nachos

USDA reference values for fast foods, nachos (per 100 g).

343kcalCalories
4.3gProtein
21.5gFat
34.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 5%
  • Fat 56.2%
  • Carbs 38.7%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 4.3 g 9%
Total Fat 21.5 g 28%
Saturated Fat 2.2 g 11%
Carbohydrate 34.9 g 13%
Dietary Fiber 3.2 g 11%
Total Sugars 2.2 g 4%
Minerals
Sodium 313 mg 14%
Potassium 362 mg 8%
Calcium 63 mg 5%
Iron 0.8 mg 4%
Magnesium 42 mg 10%
Vitamins
Vitamin C 1.1 mg 1%
Vitamin A 5 mcg <1%
Vitamin D 0 mcg 0%
Other
Cholesterol 3 mg 1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Nachos?
A 100 g serving of Fast Foods, Nachos has 343 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Nachos?
Per 100 g there are 4.3 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Nachos?
Per 100 g there are 21.5 g of fat and 34.9 g of carbohydrate, including 3.2 g of fiber.
What nutrients is Fast Foods, Nachos high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (11% DV), Magnesium (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.