How many calories are in Fast Foods, Hamburger; Single?

A 100 g serving of Fast Foods, Hamburger; Single has 259 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Fast Foods, Hamburger; Single?

Per 100 g there are 12.2 g of protein — about 24% of the Daily Value (50 g).

How much fat and carbs are in Fast Foods, Hamburger; Single?

Per 100 g there are 13.3 g of fat and 22.7 g of carbohydrate, including 1.4 g of fiber.

What nutrients is Fast Foods, Hamburger; Single high in?

Per 100 g it notably contributes to your Daily Value for: Protein (24% DV), Iron (12% DV).

Prepared Foods

Fast Foods, Hamburger; Single

USDA reference values for fast foods, hamburger; single (per 100 g).

259kcalCalories

12.2gProtein

13.3gFat

22.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 19%
Fat 46.7%
Carbs 34.3%

What this food is high in

24% Protein 12.2 g / 100 g 12% Iron 2.1 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	12.2 g	24%
Total Fat	13.3 g	17%
Saturated Fat	4.2 g	21%
Carbohydrate	22.7 g	8%
Dietary Fiber	1.4 g	5%
Total Sugars	—
Minerals
Sodium	386 mg	17%
Potassium	194 mg	4%
Calcium	103 mg	8%
Iron	2.1 mg	12%
Magnesium	24 mg	6%
Vitamins
Vitamin C	0.3 mg	<1%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	32 mg	11%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Hamburger; Single?: A 100 g serving of Fast Foods, Hamburger; Single has 259 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Hamburger; Single?: Per 100 g there are 12.2 g of protein — about 24% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Hamburger; Single?: Per 100 g there are 13.3 g of fat and 22.7 g of carbohydrate, including 1.4 g of fiber.
What nutrients is Fast Foods, Hamburger; Single high in?: Per 100 g it notably contributes to your Daily Value for: Protein (24% DV), Iron (12% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Fast Foods, Hamburger; Single with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.