How many calories are in Fast Foods, Hamburger; Single?

A 100 g serving of Fast Foods, Hamburger; Single has 263 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Fast Foods, Hamburger; Single?

Per 100 g there are 13.3 g of protein — about 27% of the Daily Value (50 g).

How much fat and carbs are in Fast Foods, Hamburger; Single?

Per 100 g there are 10.2 g of fat and 29.6 g of carbohydrate, including 1.8 g of fiber.

What nutrients is Fast Foods, Hamburger; Single high in?

Per 100 g it notably contributes to your Daily Value for: Protein (27% DV), Iron (16% DV).

Prepared Foods

Fast Foods, Hamburger; Single

USDA reference values for fast foods, hamburger; single (per 100 g).

263kcalCalories

13.3gProtein

10.2gFat

29.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 20.5%
Fat 35.3%
Carbs 44.2%

What this food is high in

27% Protein 13.3 g / 100 g 16% Iron 2.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	13.3 g	27%
Total Fat	10.2 g	13%
Saturated Fat	3.6 g	18%
Carbohydrate	29.6 g	11%
Dietary Fiber	1.8 g	6%
Total Sugars	6 g	12%
Minerals
Sodium	487 mg	21%
Potassium	197 mg	4%
Calcium	116 mg	9%
Iron	2.9 mg	16%
Magnesium	22 mg	5%
Vitamins
Vitamin C	0.3 mg	<1%
Vitamin A	3 mcg	<1%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	29 mg	10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Hamburger; Single?: A 100 g serving of Fast Foods, Hamburger; Single has 263 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Hamburger; Single?: Per 100 g there are 13.3 g of protein — about 27% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Hamburger; Single?: Per 100 g there are 10.2 g of fat and 29.6 g of carbohydrate, including 1.8 g of fiber.
What nutrients is Fast Foods, Hamburger; Single high in?: Per 100 g it notably contributes to your Daily Value for: Protein (27% DV), Iron (16% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Fast Foods, Hamburger; Single with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.