Fast Foods, Grilled Chicken
USDA reference values for fast foods, grilled chicken (per 100 g).
220kcalCalories
17.2gProtein
8.1gFat
19.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 31.5%
- Fat 33.2%
- Carbs 35.3%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 17.2 g | 34% |
| Total Fat | 8.1 g | 10% |
| Saturated Fat | 3.1 g | 16% |
| Carbohydrate | 19.9 g | 7% |
| Dietary Fiber | 1.2 g | 4% |
| Total Sugars | 4.7 g | 9% |
| Minerals | ||
| Sodium | 630 mg | 27% |
| Potassium | 226 mg | 5% |
| Calcium | 95 mg | 7% |
| Iron | 1.4 mg | 8% |
| Magnesium | 32 mg | 8% |
| Vitamins | ||
| Vitamin C | 4.4 mg | 5% |
| Vitamin A | 35 mcg | 4% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 46 mg | 15% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Fast Foods, Grilled Chicken?
- A 100 g serving of Fast Foods, Grilled Chicken has 220 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Fast Foods, Grilled Chicken?
- Per 100 g there are 17.2 g of protein — about 34% of the Daily Value (50 g).
- How much fat and carbs are in Fast Foods, Grilled Chicken?
- Per 100 g there are 8.1 g of fat and 19.9 g of carbohydrate, including 1.2 g of fiber.
- What nutrients is Fast Foods, Grilled Chicken high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (34% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Fast Foods, Grilled Chicken with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.