Fast Foods, Griddle Cake Sandwich
USDA reference values for fast foods, griddle cake sandwich (per 100 g).
291kcalCalories
10.8gProtein
17.7gFat
22gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 14.9%
- Fat 55.1%
- Carbs 30%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 10.8 g | 22% |
| Total Fat | 17.7 g | 23% |
| Saturated Fat | 5.7 g | 28% |
| Carbohydrate | 22 g | 8% |
| Dietary Fiber | 0.6 g | 2% |
| Total Sugars | 7.9 g | 16% |
| Minerals | ||
| Sodium | 652 mg | 28% |
| Potassium | 146 mg | 3% |
| Calcium | 96 mg | 7% |
| Iron | 1.5 mg | 8% |
| Magnesium | 14 mg | 3% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 59 mcg | 7% |
| Vitamin D | 0.5 mcg | 3% |
| Other | ||
| Cholesterol | 132 mg | 44% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Fast Foods, Griddle Cake Sandwich?
- A 100 g serving of Fast Foods, Griddle Cake Sandwich has 291 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Fast Foods, Griddle Cake Sandwich?
- Per 100 g there are 10.8 g of protein — about 22% of the Daily Value (50 g).
- How much fat and carbs are in Fast Foods, Griddle Cake Sandwich?
- Per 100 g there are 17.7 g of fat and 22 g of carbohydrate, including 0.6 g of fiber.
- What nutrients is Fast Foods, Griddle Cake Sandwich high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (22% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Fast Foods, Griddle Cake Sandwich with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.