How many calories are in Fast Foods, Croissant?

A 100 g serving of Fast Foods, Croissant has 289 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Fast Foods, Croissant?

Per 100 g there are 12.9 g of protein — about 26% of the Daily Value (50 g).

How much fat and carbs are in Fast Foods, Croissant?

Per 100 g there are 16.4 g of fat and 22.5 g of carbohydrate, including 1 g of fiber.

What nutrients is Fast Foods, Croissant high in?

Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Vitamin A (20% DV), Calcium (11% DV).

Prepared Foods

Fast Foods, Croissant

USDA reference values for fast foods, croissant (per 100 g).

289kcalCalories

12.9gProtein

16.4gFat

22.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 18%
Fat 51.4%
Carbs 30.6%

What this food is high in

26% Protein 12.9 g / 100 g 20% Vitamin A 176 mcg / 100 g 11% Calcium 146 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	12.9 g	26%
Total Fat	16.4 g	21%
Saturated Fat	7 g	35%
Carbohydrate	22.5 g	8%
Dietary Fiber	1 g	4%
Total Sugars	4.8 g	10%
Minerals
Sodium	602 mg	26%
Potassium	160 mg	3%
Calcium	146 mg	11%
Iron	1.6 mg	9%
Magnesium	17 mg	4%
Vitamins
Vitamin C	0.1 mg	<1%
Vitamin A	176 mcg	20%
Vitamin D	0.8 mcg	4%
Other
Cholesterol	170 mg	57%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Croissant?: A 100 g serving of Fast Foods, Croissant has 289 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Croissant?: Per 100 g there are 12.9 g of protein — about 26% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Croissant?: Per 100 g there are 16.4 g of fat and 22.5 g of carbohydrate, including 1 g of fiber.
What nutrients is Fast Foods, Croissant high in?: Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Vitamin A (20% DV), Calcium (11% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Fast Foods, Croissant with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.