How many calories are in Fast Foods?

A 100 g serving of Fast Foods has 276 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Fast Foods?

Per 100 g there are 10.9 g of protein — about 22% of the Daily Value (50 g).

How much fat and carbs are in Fast Foods?

Per 100 g there are 13.6 g of fat and 27.4 g of carbohydrate, including 1.4 g of fiber.

What nutrients is Fast Foods high in?

Per 100 g it notably contributes to your Daily Value for: Protein (22% DV).

Prepared Foods

Fast Foods

USDA reference values for fast foods (per 100 g).

276kcalCalories

10.9gProtein

13.6gFat

27.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 16%
Fat 44.8%
Carbs 39.1%

What this food is high in

22% Protein 10.9 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	10.9 g	22%
Total Fat	13.6 g	17%
Saturated Fat	2.5 g	12%
Carbohydrate	27.4 g	10%
Dietary Fiber	1.4 g	5%
Total Sugars	3.4 g	7%
Minerals
Sodium	617 mg	27%
Potassium	179 mg	4%
Calcium	72 mg	6%
Iron	1.7 mg	10%
Magnesium	20 mg	5%
Vitamins
Vitamin C	0.3 mg	<1%
Vitamin A	5 mcg	<1%
Vitamin D	0.2 mcg	1%
Other
Cholesterol	29 mg	10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods?: A 100 g serving of Fast Foods has 276 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods?: Per 100 g there are 10.9 g of protein — about 22% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods?: Per 100 g there are 13.6 g of fat and 27.4 g of carbohydrate, including 1.4 g of fiber.
What nutrients is Fast Foods high in?: Per 100 g it notably contributes to your Daily Value for: Protein (22% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Fast Foods with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.