How many calories are in Egg Custards, Dry Mix?

A 100 g serving of Egg Custards, Dry Mix has 410 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Egg Custards, Dry Mix?

Per 100 g there are 6.9 g of protein — about 14% of the Daily Value (50 g).

How much fat and carbs are in Egg Custards, Dry Mix?

Per 100 g there are 6.4 g of fat and 82.8 g of carbohydrate, including 0 g of fiber.

What nutrients is Egg Custards, Dry Mix high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (18% DV), Protein (14% DV), Potassium (11% DV).

Sweets & Snacks

Egg Custards, Dry Mix

USDA reference values for egg custards, dry mix (per 100 g).

410kcalCalories

6.9gProtein

6.4gFat

82.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 6.6%
Fat 13.8%
Carbs 79.5%

What this food is high in

18% Calcium 228 mg / 100 g 14% Protein 6.9 g / 100 g 11% Potassium 540 mg / 100 g 11% Iron 1.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	6.9 g	14%
Total Fat	6.4 g	8%
Saturated Fat	2 g	10%
Carbohydrate	82.8 g	30%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	281 mg	12%
Potassium	540 mg	11%
Calcium	228 mg	18%
Iron	1.9 mg	11%
Magnesium	45 mg	11%
Vitamins
Vitamin C	0.4 mg	<1%
Vitamin A	63 mcg	7%
Vitamin D	—
Other
Cholesterol	258 mg	86%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Egg Custards, Dry Mix?: A 100 g serving of Egg Custards, Dry Mix has 410 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Egg Custards, Dry Mix?: Per 100 g there are 6.9 g of protein — about 14% of the Daily Value (50 g).
How much fat and carbs are in Egg Custards, Dry Mix?: Per 100 g there are 6.4 g of fat and 82.8 g of carbohydrate, including 0 g of fiber.
What nutrients is Egg Custards, Dry Mix high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (18% DV), Protein (14% DV), Potassium (11% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Egg Custards, Dry Mix with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.