How many calories are in Desserts, Mousse?

A 100 g serving of Desserts, Mousse has 225 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Desserts, Mousse?

Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).

How much fat and carbs are in Desserts, Mousse?

Per 100 g there are 16 g of fat and 16.1 g of carbohydrate, including 0.6 g of fiber.

What nutrients is Desserts, Mousse high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (16% DV).

Sweets & Snacks

Desserts, Mousse

USDA reference values for desserts, mousse (per 100 g).

225kcalCalories

4.1gProtein

16gFat

16.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 7.4%
Fat 64.4%
Carbs 28.2%

What this food is high in

16% Vitamin A 140 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.1 g	8%
Total Fat	16 g	21%
Saturated Fat	9.2 g	46%
Carbohydrate	16.1 g	6%
Dietary Fiber	0.6 g	2%
Total Sugars	14.8 g	30%
Minerals
Sodium	38 mg	2%
Potassium	143 mg	3%
Calcium	96 mg	7%
Iron	0.6 mg	3%
Magnesium	20 mg	5%
Vitamins
Vitamin C	0.1 mg	<1%
Vitamin A	140 mcg	16%
Vitamin D	—
Other
Cholesterol	140 mg	47%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Desserts, Mousse?: A 100 g serving of Desserts, Mousse has 225 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Desserts, Mousse?: Per 100 g there are 4.1 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Desserts, Mousse?: Per 100 g there are 16 g of fat and 16.1 g of carbohydrate, including 0.6 g of fiber.
What nutrients is Desserts, Mousse high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (16% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Desserts, Mousse with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.