How many calories are in Deer (Venison), Sitka?

A 100 g serving of Deer (Venison), Sitka has 116 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Deer (Venison), Sitka?

Per 100 g there are 21.5 g of protein — about 43% of the Daily Value (50 g).

How much fat and carbs are in Deer (Venison), Sitka?

Per 100 g there are 2.7 g of fat and 0 g of carbohydrate.

What nutrients is Deer (Venison), Sitka high in?

Per 100 g it notably contributes to your Daily Value for: Protein (43% DV), Iron (16% DV).

Prepared Foods

Deer (Venison), Sitka

USDA reference values for deer (venison), sitka (per 100 g).

116kcalCalories

21.5gProtein

2.7gFat

0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 78.2%
Fat 21.8%
Carbs 0%

What this food is high in

43% Protein 21.5 g / 100 g 16% Iron 2.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	21.5 g	43%
Total Fat	2.7 g	3%
Saturated Fat	0.6 g	3%
Carbohydrate	0 g	0%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	—
Potassium	—
Calcium	7 mg	<1%
Iron	2.9 mg	16%
Magnesium	—
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	—
Other
Cholesterol	18 mg	6%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Deer (Venison), Sitka?: A 100 g serving of Deer (Venison), Sitka has 116 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Deer (Venison), Sitka?: Per 100 g there are 21.5 g of protein — about 43% of the Daily Value (50 g).
How much fat and carbs are in Deer (Venison), Sitka?: Per 100 g there are 2.7 g of fat and 0 g of carbohydrate.
What nutrients is Deer (Venison), Sitka high in?: Per 100 g it notably contributes to your Daily Value for: Protein (43% DV), Iron (16% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Deer (Venison), Sitka with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.