How many calories are in Cream, Half And Half?

A 100 g serving of Cream, Half And Half has 72 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cream, Half And Half?

Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).

How much fat and carbs are in Cream, Half And Half?

Per 100 g there are 5 g of fat and 3.3 g of carbohydrate, including 0 g of fiber.

What nutrients is Cream, Half And Half high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (10% DV).

Eggs & Dairy

Cream, Half And Half

USDA reference values for cream, half and half (per 100 g).

72kcalCalories

3.3gProtein

5gFat

3.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 18.6%
Fat 62.8%
Carbs 18.6%

What this food is high in

10% Calcium 133 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.3 g	7%
Total Fat	5 g	6%
Saturated Fat	3.3 g	16%
Carbohydrate	3.3 g	1%
Dietary Fiber	0 g	0%
Total Sugars	3.3 g	7%
Minerals
Sodium	50 mg	2%
Potassium	132 mg	3%
Calcium	133 mg	10%
Iron	0 mg	0%
Magnesium	10 mg	2%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	47 mcg	5%
Vitamin D	0 mcg	0%
Other
Cholesterol	17 mg	6%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream, Half And Half?: A 100 g serving of Cream, Half And Half has 72 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream, Half And Half?: Per 100 g there are 3.3 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Cream, Half And Half?: Per 100 g there are 5 g of fat and 3.3 g of carbohydrate, including 0 g of fiber.
What nutrients is Cream, Half And Half high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (10% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Cream, Half And Half with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.