How many calories are in Cream Cheese, Full Fat?

A 100 g serving of Cream Cheese, Full Fat has 343 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cream Cheese, Full Fat?

Per 100 g there are 5.8 g of protein — about 12% of the Daily Value (50 g).

How much fat and carbs are in Cream Cheese, Full Fat?

Per 100 g there are 33.5 g of fat and 4.6 g of carbohydrate.

What nutrients is Cream Cheese, Full Fat high in?

Per 100 g it notably contributes to your Daily Value for: Protein (12% DV).

Eggs & Dairy

Cream Cheese, Full Fat

USDA reference values for cream cheese, full fat (per 100 g).

343kcalCalories

5.8gProtein

33.5gFat

4.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 6.8%
Fat 87.9%
Carbs 5.3%

What this food is high in

12% Protein 5.8 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	5.8 g	12%
Total Fat	33.5 g	43%
Saturated Fat	19.7 g	99%
Carbohydrate	4.6 g	2%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	367.8 mg	16%
Potassium	124.8 mg	3%
Calcium	97.1 mg	7%
Iron	0 mg	0%
Magnesium	8.9 mg	2%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	101 mg	34%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream Cheese, Full Fat?: A 100 g serving of Cream Cheese, Full Fat has 343 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream Cheese, Full Fat?: Per 100 g there are 5.8 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Cream Cheese, Full Fat?: Per 100 g there are 33.5 g of fat and 4.6 g of carbohydrate.
What nutrients is Cream Cheese, Full Fat high in?: Per 100 g it notably contributes to your Daily Value for: Protein (12% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Cream Cheese, Full Fat with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.