NutriBase

Beverage, Chocolate vs Cream Cheese, Full Fat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 358 kcal · 100 g VS Eggs & Dairy Cream Cheese, Full Fat 343 kcal · 100 g

Key differences

  • Beverage, Chocolate has more calories; Cream Cheese, Full Fat is lower in calories.
  • Beverage, Chocolate has more protein per 100 g.
  • Beverage, Chocolate is notably higher in calcium.
  • Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Cream Cheese, Full Fat
Calories 358 kcal 342.8 kcal
Protein 35.8 g 5.8 g
Total Fat 5.1 g 33.5 g
Saturated Fat 2.2 g 19.7 g
Carbohydrate 41 g 4.6 g
Dietary Fiber 2 g —
Total Sugars 39 g —
Sodium 717 mg 367.8 mg
Potassium 1,705 mg 124.8 mg
Calcium 500 mg 97.1 mg
Iron 2.3 mg 0 mg
Magnesium 410 mg 8.9 mg
Vitamin C 138 mg —
Vitamin A 2,686 mcg —
Vitamin D 0 mcg —
Cholesterol 44 mg 101 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 41%
  • Fat 13.1%
  • Carbs 45.8%

Cream Cheese, Full Fat

  • Protein 6.8%
  • Fat 87.9%
  • Carbs 5.3%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Cream Cheese, Full Fat?
Per 100 g: Beverage, Chocolate has 358 kcal, Cream Cheese, Full Fat has 343 kcal.
Which has more protein, Beverage, Chocolate or Cream Cheese, Full Fat?
Per 100 g: Beverage, Chocolate has 35.8 g of protein, Cream Cheese, Full Fat has 5.8 g.

Compare with other foods

Beverage, Chocolate vs Beverage, Chocolate Beverage, Chocolate vs Butter Oil, Anhydrous Beverage, Chocolate vs Butter, Clarified Butter (Ghee) Beverage, Chocolate vs Butter, Salted Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.