How many calories are in Cocoa, Dry Powder?

A 100 g serving of Cocoa, Dry Powder has 228 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cocoa, Dry Powder?

Per 100 g there are 19.6 g of protein — about 39% of the Daily Value (50 g).

How much fat and carbs are in Cocoa, Dry Powder?

Per 100 g there are 13.7 g of fat and 57.9 g of carbohydrate, including 37 g of fiber.

What nutrients is Cocoa, Dry Powder high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (132% DV), Magnesium (119% DV), Iron (77% DV).

Sweets & Snacks

Cocoa, Dry Powder

USDA reference values for cocoa, dry powder (per 100 g).

228kcalCalories

19.6gProtein

13.7gFat

57.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 21.8%
Fat 34.3%
Carbs 43.9%

What this food is high in

132% Dietary Fiber 37 g / 100 g 119% Magnesium 499 mg / 100 g 77% Iron 13.9 mg / 100 g 39% Protein 19.6 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	19.6 g	39%
Total Fat	13.7 g	18%
Saturated Fat	8.1 g	40%
Carbohydrate	57.9 g	21%
Dietary Fiber	37 g	132%
Total Sugars	1.8 g	4%
Minerals
Sodium	21 mg	<1%
Potassium	1,524 mg	32%
Calcium	128 mg	10%
Iron	13.9 mg	77%
Magnesium	499 mg	119%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cocoa, Dry Powder?: A 100 g serving of Cocoa, Dry Powder has 228 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cocoa, Dry Powder?: Per 100 g there are 19.6 g of protein — about 39% of the Daily Value (50 g).
How much fat and carbs are in Cocoa, Dry Powder?: Per 100 g there are 13.7 g of fat and 57.9 g of carbohydrate, including 37 g of fiber.
What nutrients is Cocoa, Dry Powder high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (132% DV), Magnesium (119% DV), Iron (77% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Cocoa, Dry Powder with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.