NutriBase

Prepared Foods

Chicken, Thighs

USDA reference values for chicken, thighs (per 100 g).

334kcalCalories
18.7gProtein
22.5gFat
14.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 22.4%
  • Fat 60.6%
  • Carbs 17%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 18.7 g 37%
Total Fat 22.5 g 29%
Saturated Fat 5.2 g 26%
Carbohydrate 14.2 g 5%
Dietary Fiber 0.1 g <1%
Total Sugars 0 g 0%
Minerals
Sodium 813 mg 35%
Potassium 279 mg 6%
Calcium 75 mg 6%
Iron 1.3 mg 7%
Magnesium 31 mg 7%
Vitamins
Vitamin C
Vitamin A 37 mcg 4%
Vitamin D
Other
Cholesterol 87 mg 29%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken, Thighs?
A 100 g serving of Chicken, Thighs has 334 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken, Thighs?
Per 100 g there are 18.7 g of protein — about 37% of the Daily Value (50 g).
How much fat and carbs are in Chicken, Thighs?
Per 100 g there are 22.5 g of fat and 14.2 g of carbohydrate, including 0.1 g of fiber.
What nutrients is Chicken, Thighs high in?
Per 100 g it notably contributes to your Daily Value for: Protein (37% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.