How many calories are in Caribou, Eye?

A 100 g serving of Caribou, Eye has 326 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Caribou, Eye?

Per 100 g there are 10.8 g of protein — about 22% of the Daily Value (50 g).

How much fat and carbs are in Caribou, Eye?

Per 100 g there are 31.4 g of fat and 0 g of carbohydrate.

What nutrients is Caribou, Eye high in?

Per 100 g it notably contributes to your Daily Value for: Iron (26% DV), Protein (22% DV).

Prepared Foods

Caribou, Eye

USDA reference values for caribou, eye (per 100 g).

326kcalCalories

10.8gProtein

31.4gFat

0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 13.3%
Fat 86.7%
Carbs 0%

What this food is high in

26% Iron 4.7 mg / 100 g 22% Protein 10.8 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	10.8 g	22%
Total Fat	31.4 g	40%
Saturated Fat	—
Carbohydrate	0 g	0%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	—
Potassium	—
Calcium	19 mg	1%
Iron	4.7 mg	26%
Magnesium	—
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Caribou, Eye?: A 100 g serving of Caribou, Eye has 326 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Caribou, Eye?: Per 100 g there are 10.8 g of protein — about 22% of the Daily Value (50 g).
How much fat and carbs are in Caribou, Eye?: Per 100 g there are 31.4 g of fat and 0 g of carbohydrate.
What nutrients is Caribou, Eye high in?: Per 100 g it notably contributes to your Daily Value for: Iron (26% DV), Protein (22% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Caribou, Eye with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.