Candies, Sesame Crunch
USDA reference values for candies, sesame crunch (per 100 g).
516kcalCalories
11.6gProtein
33.3gFat
50.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 8.7%
- Fat 56.3%
- Carbs 34.9%
What this food is high in
60%
Magnesium
251 mg / 100 g
49%
Calcium
639 mg / 100 g
28%
Dietary Fiber
7.7 g / 100 g
24%
Iron
4.3 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 11.6 g | 23% |
| Total Fat | 33.3 g | 43% |
| Saturated Fat | 4.7 g | 23% |
| Carbohydrate | 50.3 g | 18% |
| Dietary Fiber | 7.7 g | 28% |
| Total Sugars | 31.2 g | 62% |
| Minerals | ||
| Sodium | 167 mg | 7% |
| Potassium | 307 mg | 7% |
| Calcium | 639 mg | 49% |
| Iron | 4.3 mg | 24% |
| Magnesium | 251 mg | 60% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Candies, Sesame Crunch?
- A 100 g serving of Candies, Sesame Crunch has 516 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Candies, Sesame Crunch?
- Per 100 g there are 11.6 g of protein — about 23% of the Daily Value (50 g).
- How much fat and carbs are in Candies, Sesame Crunch?
- Per 100 g there are 33.3 g of fat and 50.3 g of carbohydrate, including 7.7 g of fiber.
- What nutrients is Candies, Sesame Crunch high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (60% DV), Calcium (49% DV), Dietary Fiber (28% DV).
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Compare Candies, Sesame Crunch with:
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mexican
Baking Chocolate, Unsweetened
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.