NutriBase

Baking Chocolate, Mars Snackfood Us vs Candies, Sesame Crunch: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Candies, Sesame Crunch has more calories; Baking Chocolate, Mars Snackfood Us is lower in calories.
  • Candies, Sesame Crunch has more protein per 100 g.
  • Candies, Sesame Crunch is notably higher in dietary fiber.
  • Candies, Sesame Crunch is notably higher in iron.
  • Candies, Sesame Crunch is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Mars Snackfood Us Candies, Sesame Crunch
Calories 502 kcal 516 kcal
Protein 4.8 g 11.6 g
Total Fat 23.4 g 33.3 g
Saturated Fat 14.5 g 4.7 g
Carbohydrate 68.4 g 50.3 g
Dietary Fiber 2.7 g 7.7 g
Total Sugars 62.5 g 31.2 g
Sodium 68 mg 167 mg
Potassium 307 mg
Calcium 116 mg 639 mg
Iron 1.2 mg 4.3 mg
Magnesium 251 mg
Vitamin C 0.6 mg 0 mg
Vitamin A 0 mcg
Vitamin D 0 mcg
Cholesterol 15 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mars Snackfood Us

  • Protein 3.8%
  • Fat 42.3%
  • Carbs 53.9%

Candies, Sesame Crunch

  • Protein 8.7%
  • Fat 56.3%
  • Carbs 34.9%

Frequently asked questions

Which has more calories, Baking Chocolate, Mars Snackfood Us or Candies, Sesame Crunch?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 502 kcal, Candies, Sesame Crunch has 516 kcal.
Which has more protein, Baking Chocolate, Mars Snackfood Us or Candies, Sesame Crunch?
Per 100 g: Baking Chocolate, Mars Snackfood Us has 4.8 g of protein, Candies, Sesame Crunch has 11.6 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.