NutriBase

Sweets & Snacks

Candies, Semisweet Chocolate

USDA reference values for candies, semisweet chocolate (per 100 g).

477kcalCalories
4.2gProtein
29.7gFat
63.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 3.2%
  • Fat 50.8%
  • Carbs 46%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 4.2 g 8%
Total Fat 29.7 g 38%
Saturated Fat 17.5 g 88%
Carbohydrate 63.4 g 23%
Dietary Fiber 5.9 g 21%
Total Sugars
Minerals
Sodium 11 mg <1%
Potassium 365 mg 8%
Calcium 32 mg 2%
Iron 3.1 mg 17%
Magnesium 115 mg 27%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 3 mcg <1%
Vitamin D
Other
Cholesterol 18 mg 6%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies, Semisweet Chocolate?
A 100 g serving of Candies, Semisweet Chocolate has 477 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies, Semisweet Chocolate?
Per 100 g there are 4.2 g of protein — about 8% of the Daily Value (50 g).
How much fat and carbs are in Candies, Semisweet Chocolate?
Per 100 g there are 29.7 g of fat and 63.4 g of carbohydrate, including 5.9 g of fiber.
What nutrients is Candies, Semisweet Chocolate high in?
Per 100 g it notably contributes to your Daily Value for: Magnesium (27% DV), Dietary Fiber (21% DV), Iron (17% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.