How many calories are in Candies, Mounds Candy Bar?

A 100 g serving of Candies, Mounds Candy Bar has 493 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Candies, Mounds Candy Bar?

Per 100 g there are 4.6 g of protein — about 9% of the Daily Value (50 g).

How much fat and carbs are in Candies, Mounds Candy Bar?

Per 100 g there are 26.6 g of fat and 58.9 g of carbohydrate, including 3.7 g of fiber.

What nutrients is Candies, Mounds Candy Bar high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (13% DV), Magnesium (13% DV), Iron (12% DV).

Sweets & Snacks

Candies, Mounds Candy Bar

USDA reference values for candies, mounds candy bar (per 100 g).

493kcalCalories

4.6gProtein

26.6gFat

58.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 3.8%
Fat 49.3%
Carbs 46.9%

What this food is high in

13% Dietary Fiber 3.7 g / 100 g 13% Magnesium 55 mg / 100 g 12% Iron 2.1 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.6 g	9%
Total Fat	26.6 g	34%
Saturated Fat	20.6 g	103%
Carbohydrate	58.9 g	21%
Dietary Fiber	3.7 g	13%
Total Sugars	46.2 g	92%
Minerals
Sodium	145 mg	6%
Potassium	321 mg	7%
Calcium	21 mg	2%
Iron	2.1 mg	12%
Magnesium	55 mg	13%
Vitamins
Vitamin C	0.4 mg	<1%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	2 mg	<1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies, Mounds Candy Bar?: A 100 g serving of Candies, Mounds Candy Bar has 493 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies, Mounds Candy Bar?: Per 100 g there are 4.6 g of protein — about 9% of the Daily Value (50 g).
How much fat and carbs are in Candies, Mounds Candy Bar?: Per 100 g there are 26.6 g of fat and 58.9 g of carbohydrate, including 3.7 g of fiber.
What nutrients is Candies, Mounds Candy Bar high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (13% DV), Magnesium (13% DV), Iron (12% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Candies, Mounds Candy Bar with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.