Candies, Halavah
USDA reference values for candies, halavah (per 100 g).
469kcalCalories
12.5gProtein
21.5gFat
60.5gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 10.5%
- Fat 40.6%
- Carbs 48.9%
What this food is high in
52%
Magnesium
218 mg / 100 g
25%
Iron
4.5 mg / 100 g
25%
Protein
12.5 g / 100 g
16%
Dietary Fiber
4.5 g / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 12.5 g | 25% |
| Total Fat | 21.5 g | 28% |
| Saturated Fat | 4.1 g | 21% |
| Carbohydrate | 60.5 g | 22% |
| Dietary Fiber | 4.5 g | 16% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 195 mg | 8% |
| Potassium | 187 mg | 4% |
| Calcium | 33 mg | 3% |
| Iron | 4.5 mg | 25% |
| Magnesium | 218 mg | 52% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Candies, Halavah?
- A 100 g serving of Candies, Halavah has 469 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Candies, Halavah?
- Per 100 g there are 12.5 g of protein — about 25% of the Daily Value (50 g).
- How much fat and carbs are in Candies, Halavah?
- Per 100 g there are 21.5 g of fat and 60.5 g of carbohydrate, including 4.5 g of fiber.
- What nutrients is Candies, Halavah high in?
- Per 100 g it notably contributes to your Daily Value for: Magnesium (52% DV), Iron (25% DV), Protein (25% DV).
Similar foods and comparisons
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Baking Chocolate, Mars Snackfood Us
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Baking Chocolate, Mexican
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Baking Chocolate, Unsweetened
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Baking Chocolate, Unsweetened
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Compare Candies, Halavah with:
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mexican
Baking Chocolate, Unsweetened
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.