NutriBase

Baking Chocolate, Unsweetened vs Candies, Halavah: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Sweets & Snacks Baking Chocolate, Unsweetened 472 kcal · 100 g VS Sweets & Snacks Candies, Halavah 469 kcal · 100 g

Key differences

  • Baking Chocolate, Unsweetened has more calories; Candies, Halavah is lower in calories.
  • Candies, Halavah has more protein per 100 g.
  • Baking Chocolate, Unsweetened is notably higher in dietary fiber.
  • Baking Chocolate, Unsweetened is notably higher in calcium.
  • Baking Chocolate, Unsweetened is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Unsweetened Candies, Halavah
Calories 472 kcal 469 kcal
Protein 12.1 g 12.5 g
Total Fat 47.7 g 21.5 g
Saturated Fat 25.3 g 4.1 g
Carbohydrate 36.2 g 60.5 g
Dietary Fiber 18.1 g 4.5 g
Total Sugars 0 g —
Sodium 12 mg 195 mg
Potassium 1,166 mg 187 mg
Calcium 54 mg 33 mg
Iron 4.2 mg 4.5 mg
Magnesium 265 mg 218 mg
Vitamin C 0 mg 0.1 mg
Vitamin A 1 mcg 0 mcg
Vitamin D — —
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Unsweetened

  • Protein 8.3%
  • Fat 73.2%
  • Carbs 18.5%

Candies, Halavah

  • Protein 10.5%
  • Fat 40.6%
  • Carbs 48.9%

Frequently asked questions

Which has more calories, Baking Chocolate, Unsweetened or Candies, Halavah?
Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Candies, Halavah has 469 kcal.
Which has more protein, Baking Chocolate, Unsweetened or Candies, Halavah?
Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Candies, Halavah has 12.5 g.

Compare with other foods

Baking Chocolate, Unsweetened vs Baking Chocolate, Mars Snackfood Us Baking Chocolate, Unsweetened vs Baking Chocolate, Mars Snackfood Us Baking Chocolate, Unsweetened vs Baking Chocolate, Mexican Baking Chocolate, Unsweetened vs Baking Chocolate, Unsweetened Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.