NutriBase

Prepared Foods

Burger King, Whopper

USDA reference values for burger king, whopper (per 100 g).

233kcalCalories
10.7gProtein
12.8gFat
18.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 18.8%
  • Fat 50.4%
  • Carbs 30.8%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 10.7 g 21%
Total Fat 12.8 g 16%
Saturated Fat 4.3 g 21%
Carbohydrate 18.6 g 7%
Dietary Fiber 1.8 g 6%
Total Sugars 4.2 g 8%
Minerals
Sodium 313 mg 14%
Potassium 169 mg 4%
Calcium 39 mg 3%
Iron 4.4 mg 24%
Magnesium 18 mg 4%
Vitamins
Vitamin C 0.2 mg <1%
Vitamin A
Vitamin D
Other
Cholesterol 30 mg 10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Burger King, Whopper?
A 100 g serving of Burger King, Whopper has 233 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Burger King, Whopper?
Per 100 g there are 10.7 g of protein — about 21% of the Daily Value (50 g).
How much fat and carbs are in Burger King, Whopper?
Per 100 g there are 12.8 g of fat and 18.6 g of carbohydrate, including 1.8 g of fiber.
What nutrients is Burger King, Whopper high in?
Per 100 g it notably contributes to your Daily Value for: Iron (24% DV), Protein (21% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.