How many calories are in Burger King?

A 100 g serving of Burger King has 286 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Burger King?

Per 100 g there are 12.1 g of protein — about 24% of the Daily Value (50 g).

How much fat and carbs are in Burger King?

Per 100 g there are 14.7 g of fat and 26.2 g of carbohydrate, including 2.4 g of fiber.

What nutrients is Burger King high in?

Per 100 g it notably contributes to your Daily Value for: Protein (24% DV).

Prepared Foods

Burger King

USDA reference values for burger king (per 100 g).

286kcalCalories

12.1gProtein

14.7gFat

26.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 17.3%
Fat 47.1%
Carbs 35.6%

What this food is high in

24% Protein 12.1 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	12.1 g	24%
Total Fat	14.7 g	19%
Saturated Fat	2.7 g	14%
Carbohydrate	26.2 g	10%
Dietary Fiber	2.4 g	9%
Total Sugars	3 g	6%
Minerals
Sodium	638 mg	28%
Potassium	196 mg	4%
Calcium	46 mg	4%
Iron	1.8 mg	10%
Magnesium	23 mg	5%
Vitamins
Vitamin C	0.2 mg	<1%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	31 mg	10%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Burger King?: A 100 g serving of Burger King has 286 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Burger King?: Per 100 g there are 12.1 g of protein — about 24% of the Daily Value (50 g).
How much fat and carbs are in Burger King?: Per 100 g there are 14.7 g of fat and 26.2 g of carbohydrate, including 2.4 g of fiber.
What nutrients is Burger King high in?: Per 100 g it notably contributes to your Daily Value for: Protein (24% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Burger King with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.