How many calories are in Burger King, Hamburger?

A 100 g serving of Burger King, Hamburger has 261 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Burger King, Hamburger?

Per 100 g there are 14.9 g of protein — about 30% of the Daily Value (50 g).

How much fat and carbs are in Burger King, Hamburger?

Per 100 g there are 10.6 g of fat and 26.8 g of carbohydrate, including 1 g of fiber.

What nutrients is Burger King, Hamburger high in?

Per 100 g it notably contributes to your Daily Value for: Protein (30% DV), Iron (16% DV).

Prepared Foods

Burger King, Hamburger

USDA reference values for burger king, hamburger (per 100 g).

261kcalCalories

14.9gProtein

10.6gFat

26.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 22.9%
Fat 36.6%
Carbs 40.5%

What this food is high in

30% Protein 14.9 g / 100 g 16% Iron 2.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	14.9 g	30%
Total Fat	10.6 g	14%
Saturated Fat	3.8 g	19%
Carbohydrate	26.8 g	10%
Dietary Fiber	1 g	4%
Total Sugars	5.6 g	11%
Minerals
Sodium	461 mg	20%
Potassium	217 mg	5%
Calcium	76 mg	6%
Iron	2.9 mg	16%
Magnesium	25 mg	6%
Vitamins
Vitamin C	0.2 mg	<1%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	35 mg	12%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Burger King, Hamburger?: A 100 g serving of Burger King, Hamburger has 261 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Burger King, Hamburger?: Per 100 g there are 14.9 g of protein — about 30% of the Daily Value (50 g).
How much fat and carbs are in Burger King, Hamburger?: Per 100 g there are 10.6 g of fat and 26.8 g of carbohydrate, including 1 g of fiber.
What nutrients is Burger King, Hamburger high in?: Per 100 g it notably contributes to your Daily Value for: Protein (30% DV), Iron (16% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Burger King, Hamburger with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.